The following links are listed to provide you with additional online mental health information and therapy resources. Nothing here is meant to replace professional care.

Associations & Institutes:

American Psychological Association
National Alliance on Mental Illness


The Depression Center
Depression & Bipolar Support Alliance

Anxiety and Depression Association of America
The Anxiety Network


National Suicide Prevention Lifeline

Post Traumatic Stress Disorder/Trauma:

Gift From Within
Trauma Survivors Network

Recommended Reading

Feeling Good by David D. Burns, MD
Love is Never Enough by Aaron Beck, MD
Mind Over Mood by Dennis Greenberger, PhD and Christine A. Padesky, PhD
Wherever You Go, There You Are by Jon Kabat-Zinn